You can dispaly your name in the Task Bar

In the windows system you can show your name in the Task Bar.
To do so, follow the below steps
Your Name in Task Bar:
Start --> Control Panel --> Regional & Language Options Customize --> Time --> AM Symbol --> Enter your name

after that apply and ok

So your name will be displayed in the task bar

CD Autorun problem

To stop cd autorun

Regedit
HKLM/Software/Current Control Set/Services/CD Rom Autorun (val=0)

else hold Shift key when insert,until load

File Recovery

Files can be Recovered. The referrence sites are

http://pctools.com/file-recover

http://recovermyfiles.com

http://exefind.com/recycle-bin-recover

Shred-x - System clean

Shred-x

delete files complete-35times overwriting,removing clusters,scan disk,disk defragment